These numbers and websites are a great place to start for those who need help in Maine.
988 Suicide & Crisis Lifeline
Formerly called the National Suicide Prevention Lifeline, calling or texting 988 offers free confidential 24/7 support from trained crisis counselors.
211 Maine
Dial 211 from any phone, or text your zip code to 898-211 to learn more about resources and services in your area. Types of help they can provide information on include shelter, crisis, food insecurity, education, substance abuse, and more. They also have an online searchable directory available at 211maine.org.
Intentional Warm Line
Available 24/7, this toll free number offers mental health peer-to-peer phone support from individuals who have been trained in mental health recovery. This support is offered for adults aged 18+. Call 1-866-771-9276 (WARM).
Maine Crisis Line (MCL)
For those experiencing a mental health crisis or having suicidal or self-harm thoughts in Maine. Trained crisis specialists are available 24/7. Call 1-888-568-1112.
You can find other crisis lines for the state of Maine on the DHS website here.
Quit Smoking & Vaping
Leverage MaineQuitLink.com for support via phone or online. Free support and services for anyone in Maine looking to quit smoking or vaping. You can also call 1-800-QUIT-NOW (1-800-784-8669).
Northern New England Poison Center
Information and advice available 24/7. Call 1-800-222-1222.